Couples Breathwork Journey
$299
A shared somatic breathwork journey for partners, friends or family — breathing side by side to soften, reconnect and feel safe together.
Practiced to a curated playlist and fully trauma-informed, in my Clairemont studio, in the comfort of your home, or online.
Choose your date and time on the next screen.
How to prepare
To get the most out of your 90-minute journey, I recommend these simple steps to prepare your body and your space.
- 1
Wear comfortable clothing
Choose loose, breathable layers without restrictive waistbands or heavy zippers so you can breathe deeply and remain still comfortably.
- 2
Eat lightly
Try to avoid a heavy meal 1–2 hours before the session. A full stomach can be distracting when trying to reach a deep state of relaxation.
- 3
Set an intention
Take a few moments before we begin to think about what you’d like to release or invite into your life during the experience.
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Let's heal together.
Not sure which session is right? Share a little about what you're carrying and I'll help you find your starting point.
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