“To the mind that is still, the whole universe surrenders.”
— Lao TzuIn my Clairemont studio, wherever you feel most at ease, or online. Every session meets you where you're at.
Somatic breathwork practiced to a curated playlist — known to help relieve anxiety, reduce chronic pain, support better sleep, and support releasing and closing trauma loops in the body.
Breathwork Journey Series · 3 sessions for $530 (save $67).
45 minutes of heart-opening yoga and breathwork, melting into a 30-minute sound bath of crystal bowls and live vocal toning. Active movement meets deep stillness.
A practice tailored to your body's unique needs — alignment, intentional breath and mindfulness to restore balance and ease.
Series of 3 sessions — save $40. See series
Waves of vibration that guide the mind from busy thinking into deep, restorative rest — a gentle sonic massage for body and spirit.
Series of 3 or 5 sessions — save up to $210. See series
A shared somatic breathwork journey for partners, friends or family — breathing side by side to soften, reconnect and feel safe together.
Something small for your friends, a birthday, a book club, or a community gathering — breath, sound and movement shared together.
After two decades in corporate life, I know the always-on story by heart. I bring the sanctuary to your off-site, kickoff or retreat — mindful movement, breath and sound that help people step out of fight-or-flight and genuinely disconnect.
Focus · emotional intelligence · connection · resilience
We begin with a conversation, shape a flow together, and on the day your team simply arrives and exhales. In person, virtual or hybrid.
Start a conversation
namaste, I'm Aashna
My journey with mindfulness began at 13 in India, using yogic traditions for physical recovery. Alongside it, I grew as a vocalist — and I still believe the voice is the ultimate instrument for transformation.
Today I weave somatic breathwork, gentle yoga, sound and live vocal toning into spaces where you can feel held, seen and at home in yourself. Healing isn't linear and there's no perfect way to go about it. What I've learnt across time is that healing starts with being at peace with yourself authentically, and from there, abundance follows.
RYT 200 · 200-hr IPHM-accredited Somatic Breathwork · Certified Sound Healing Guide · Certified Trauma-Informed Coach
Read my story →“The most thoughtfully curated, nurturing, and love infused one-on-one breathwork journey… I felt honored, respected and safe. I feel lighter and more content in my body and my breath.”
Rachel N. · Private breathwork · Google review
“The comfort level, the safe space, the calmness of her beautiful voice made my first time attending one of these workshops an absolute beautiful experience!”
Diane B. · Sound & meditation workshop · Google review
“I have never experienced sound therapy but it was amazing. The space felt safe, calm, inviting and relaxing. I highly recommend this experience to anyone.”
Babs U. · Sound healing · Google review
“The sound bath and Aashna's voice were beautiful and incredibly soothing! I would do this again and highly recommend it.”
First-time restorative yoga student
“The first time I experienced sound healing, and the stretches were nice and deep, held for the perfect amount of time. So cozy!”
Restorative yoga + sound
“Good if you're a novice to yoga as well as an experienced yogi. Aashna has great energy!”
Group class participant
“This was an amazing class! Aashna is a gifted teacher.”
Class participant
A session for yourself, something small for your friends, or a gathering for your team — share a little and I'll be in touch.
“To the mind that is still, the whole universe surrenders.”
— Lao TzuIn my Clairemont studio, wherever you feel most at ease, or online. Every session meets you where you're at.
Somatic breathwork practiced to a curated playlist — known to help relieve anxiety, reduce chronic pain, support better sleep, and support releasing and closing trauma loops in the body.
45 minutes of heart-opening yoga and breathwork, melting into a 30-minute sound bath of crystal bowls and live vocal toning. Active movement meets deep stillness.
Book Harmonic Flow
A practice tailored to your body's unique needs — alignment, intentional breath and mindfulness to restore balance and ease.
Series of 3 — save $40. See series
Book Private YogaWaves of vibration that guide the mind from busy thinking into deep, restorative rest — a gentle sonic massage for body and spirit.
Series of 3 or 5 — save up to $210. See series
Book a Sound BathA shared somatic breathwork journey for partners, friends or family — breathing side by side to soften, reconnect and feel safe together.
Not sure where to begin? Tell me what you're carrying and we'll find your starting point together. Send me a message
Something small for your friends, a birthday, a book club, or a community gathering — breath, sound and movement shared together.
After two decades in corporate life, I know the always-on story by heart. I bring the sanctuary to your off-site, kickoff or retreat — mindful movement, breath and sound that help people step out of fight-or-flight and genuinely disconnect.
Focus · emotional intelligence · connection · resilience
We begin with a conversation, shape a flow together, and on the day your team simply arrives and exhales. In person, virtual or hybrid.
Start a conversation
My journey with mindfulness began at 13 in India, using yogic traditions for physical recovery. Alongside it, I grew as a vocalist — and I still believe the voice is the ultimate instrument for transformation.
Today I weave somatic breathwork, gentle yoga, sound and live vocal toning into spaces where you can feel held, seen and at home in yourself. Healing isn't linear and there's no perfect way to go about it. What I've learnt across time is that healing starts with being at peace with yourself authentically, and from there, abundance follows.
RYT 200 · 200-hr IPHM-accredited Somatic Breathwork · Certified Sound Healing Guide · Certified Trauma-Informed Coach
Read my story →“The most thoughtfully curated, nurturing, and love infused one-on-one breathwork journey… I felt honored, respected and safe. I feel lighter and more content in my body and my breath.”
Rachel N. · Private breathwork · Google review
“The comfort level, the safe space, the calmness of her beautiful voice made my first time attending one of these workshops an absolute beautiful experience!”
Diane B. · Sound & meditation workshop · Google review
“I have never experienced sound therapy but it was amazing. The space felt safe, calm, inviting and relaxing. I highly recommend this experience to anyone.”
Babs U. · Sound healing · Google review
“The sound bath and Aashna's voice were beautiful and incredibly soothing! I would do this again and highly recommend it.”
First-time restorative yoga student
“The first time I experienced sound healing, and the stretches were nice and deep, held for the perfect amount of time. So cozy!”
Restorative yoga + sound
“Good if you're a novice to yoga as well as an experienced yogi. Aashna has great energy!”
Group class participant
“This was an amazing class! Aashna is a gifted teacher.”
Class participant
A session for yourself, something small for your friends, or a gathering for your team — share a little and I'll be in touch.
Prefer to text? Message me directly