good to know

Policies

A few simple agreements that help me hold space for everyone. Questions? Message me or email hello@aashnakishore.com.

Rescheduling

Each session is prepared especially for you, so please reschedule at least 48 hours in advance, using the link in your confirmation email or by messaging me. Changes within 48 hours can't be guaranteed. For genuine emergencies, just reach out.

Refunds

All sessions and packages are non-refundable.

Missed sessions

A session missed without notice counts as used and can't be rescheduled.

If I need to cancel

If I ever have to cancel or move your session, you'll receive a full credit, or a refund if you prefer.

Packages and series

Packages are valid for 6 months from the date of purchase. They're for the purchaser only and can't be transferred, though I'm happy to consider exceptions. Just ask.

Late arrivals

Sessions end at the scheduled time so the next person isn't kept waiting.

Health and safety

Breathwork can be powerful. Please talk with your doctor before booking if you are pregnant, or have epilepsy or a seizure history, a heart condition or high blood pressure, glaucoma or a detached retina, recent surgery or injury, or a serious mental-health condition. If you're unsure, reach out and we'll talk it through. At least 24 hours before your first breathwork session, please complete my short intake form.

My sessions support your wellbeing and complement, but don't replace, medical or mental-health care. You're always free to pause, adjust or stop at any time.

Weekend and in-home sessions

Weekend sessions take place at your home (within 20 miles of Clairemont) or online. Please have a quiet, clear space ready, with pets settled in another room.

Online sessions

Your Zoom link is in your confirmation email and calendar invite. A laptop or tablet and headphones give the best experience.