A candlelit room with crystal singing bowls in a circle beneath a glowing lotus mural

3 private sessions

Breathwork Journey Series

$530

3-session package
90 min each
Clairemont studio, your space, or online

Three private somatic breathwork sessions, each practiced to a curated playlist. Returning to the breath over several sessions gives your body room to soften further each time.

Somatic breathwork is known to help relieve anxiety, reduce chronic pain, support better sleep, and support releasing and closing trauma loops in the body.

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the package

Why choose the series?

Sessions: 3 × 90-minute private sessions
Value: Save $67 compared with three single sessions

before we meet

How to prepare

To get the most out of your 90-minute journey, I recommend these simple steps to prepare your body and your space.

1
Wear comfortable clothing
Choose loose, breathable layers without restrictive waistbands or heavy zippers so you can breathe deeply and remain still comfortably.
2
Eat lightly
Try to avoid a heavy meal 1–2 hours before the session. A full stomach can be distracting when trying to reach a deep state of relaxation.
3
Set an intention
Take a few moments before we begin to think about what you’d like to release or invite into your life during the experience.