/* Ignite Wellness — shared styles for the inner pages (matches the homepage design) */
:root{
  --ground:#F2EDE4; --ink:#2B302F; --body:#40464A; --muted:#5D6362;
  --teal:#4A6866; --teal-dk:#3A5352; --label:#4E7068; --footer:#3D5F5B;
  --white:#FFFFFF; --sage:#E3EBE7; --stone:#E4E3DF; --sand:#EAE3D7; --line:#DCD2C2; --field:#CFC4B2;
  --serif:'Cormorant Garamond',Georgia,serif; --sans:Figtree,system-ui,sans-serif;
  --gut:clamp(20px,6vw,120px); --shadow:0 6px 24px rgba(47,59,57,.07);
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:96px;-webkit-text-size-adjust:100%}
body{margin:0;font-family:var(--sans);font-size:16px;line-height:1.65;color:var(--ink);background:var(--ground)}
img{max-width:100%;display:block}
a{color:var(--teal)}a:hover{color:var(--teal-dk)}
p{margin:0;color:var(--body)}
h1,h2,h3,h4{margin:0;font-family:var(--serif);color:var(--ink);font-weight:500}
em{font-style:italic;color:var(--label)}
:focus-visible{outline:2px solid var(--teal);outline-offset:3px}
.skip{position:absolute;left:-999px;top:8px;background:var(--white);padding:10px 16px;border-radius:999px;z-index:50}
.skip:focus{left:12px}

.wrap{max-width:1440px;margin:0 auto;padding-left:var(--gut);padding-right:var(--gut)}
.stack{display:flex;flex-direction:column;gap:18px}
.stack-sm{display:flex;flex-direction:column;gap:8px}
.stack-lg{display:flex;flex-direction:column;gap:40px}
.narrow{max-width:760px}
.center{text-align:center;align-items:center;margin-left:auto;margin-right:auto}
.row-between{display:flex;justify-content:space-between;align-items:flex-end;gap:16px;flex-wrap:wrap}
.section{padding:clamp(56px,8vw,100px) 0}
.section-sm{padding:clamp(28px,4vw,48px) 0}

.eyebrow{font-family:var(--serif);font-style:italic;font-size:clamp(19px,1.6vw,22px);color:var(--label);line-height:1.3}
.eyebrow.sm{font-size:17px}
.h1{font-size:clamp(44px,6vw,80px);line-height:1.02}
.h2{font-size:clamp(34px,4vw,56px);line-height:1.06}
.h3{font-size:clamp(25px,2.2vw,30px);font-weight:600;line-height:1.12}
.h4{font-size:23px;font-weight:600;line-height:1.2}
.h3 a{color:inherit;text-decoration:none}.h3 a:hover{color:var(--teal)}
.lead{font-size:clamp(17px,1.4vw,19px);line-height:1.65}
.muted{color:var(--muted);font-size:15px}
.note{font-size:13px;color:var(--muted)}
.pull{font-family:var(--serif);font-style:italic;font-size:clamp(21px,2vw,25px);line-height:1.4;color:var(--label)}
.textlink{display:inline-flex;align-items:center;gap:8px;min-height:44px;font-weight:500;text-decoration:none}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:50px;padding:0 28px;border-radius:999px;font:inherit;font-size:16px;font-weight:500;text-decoration:none;cursor:pointer;border:1.5px solid var(--teal);transition:background .2s,color .2s}
.btn-solid{background:var(--teal);color:var(--white)}.btn-solid:hover{background:var(--teal-dk);border-color:var(--teal-dk);color:var(--white)}
.btn-line{background:transparent;color:var(--teal)}.btn-line:hover{background:var(--teal);color:var(--white)}
.btn-sm{min-height:44px;padding:0 20px;font-size:15px}
.btn-lg{min-height:56px;padding:0 34px}
.actions{display:flex;flex-wrap:wrap;gap:12px}

/* header */
.site-header{position:sticky;top:0;z-index:20;background:var(--white);box-shadow:0 1px 0 #E6DDCF,0 4px 16px rgba(47,59,57,.06)}
.hdr{display:flex;align-items:center;justify-content:space-between;gap:24px;height:84px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--ink)}
.brand svg{width:52px;height:52px;flex-shrink:0}
.brand-text{display:flex;flex-direction:column;gap:5px}
.brand-name{white-space:nowrap;font-family:var(--serif);font-size:20px;font-weight:600;letter-spacing:.22em;line-height:1}
.brand-sub{white-space:nowrap;font-family:var(--serif);font-style:italic;font-size:16px;color:var(--label);line-height:1}
.nav-desk{display:flex;gap:34px;font-size:15px}
.nav-desk a{color:var(--ink);text-decoration:none;padding:10px 0;border-bottom:1.5px solid transparent}
.nav-desk a:hover,.nav-desk a[aria-current]{border-bottom-color:var(--teal)}
.menu-btn{display:none;width:44px;height:44px;align-items:center;justify-content:center;background:none;border:0;color:var(--ink);cursor:pointer}
.nav-mob{display:flex;flex-direction:column;padding:8px var(--gut) 20px;background:var(--white);box-shadow:0 12px 24px rgba(47,59,57,.08)}
.nav-mob[hidden]{display:none}
.nav-mob a:not(.btn){min-height:52px;display:flex;align-items:center;text-decoration:none;color:var(--ink);font-family:var(--serif);font-size:24px;font-weight:500;border-bottom:1px solid #EFE8DC}
.nav-mob .btn{margin-top:14px}
@media (max-width:1023px){
  .nav-desk,.hdr-cta{display:none}.menu-btn{display:flex}
  .hdr{height:76px}.brand svg{width:46px;height:46px}.brand-name{font-size:18px}.brand-sub{font-size:15px}
}
@media (min-width:1024px){.nav-mob{display:none!important}}

/* breadcrumbs */
.crumbs{display:flex;flex-wrap:wrap;gap:10px;padding-top:24px;font-size:14px;color:var(--muted)}
.crumbs a{color:var(--muted)}

/* hero blocks */
.hero-soft{background:linear-gradient(180deg,#F5F0E7 0%,#EEE8DE 60%,var(--ground) 100%)}
.phero{padding-top:28px}
.phero-grid{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,7fr);gap:clamp(28px,5vw,80px);align-items:center}
.phero-grid.reverse .phero-img{order:2}
.phero-img{width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:999px 999px 36px 36px;box-shadow:0 18px 40px rgba(47,59,57,.16)}
.phero-img.wide{aspect-ratio:4/3;border-radius:36px}
.price-lg{font-family:var(--serif);font-size:44px;font-weight:600;color:var(--ink);line-height:1}
.meta-list{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:10px}
.meta-list li{display:inline-flex;align-items:center;gap:8px;padding:8px 14px;border-radius:999px;background:var(--white);font-size:14px;color:var(--ink)}
.meta-list svg{color:var(--teal)}
@media (max-width:860px){
  .phero-grid{grid-template-columns:1fr}
  .phero-grid.reverse .phero-img{order:0}
  .phero-img{max-width:420px;width:100%;margin:0 auto}
  .phero-img.wide{max-width:none}
}

/* splits & grids */
.split{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,7fr);gap:clamp(28px,5vw,80px);align-items:start}
.split.chakra{align-items:start;padding-top:12px}
.grid2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.grid3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
.grid4{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px}
ol.plain{list-style:none;margin:0;padding:0}
@media (max-width:1100px){.grid4{grid-template-columns:repeat(2,minmax(0,1fr))}.grid3{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:860px){.split{grid-template-columns:1fr}}
@media (max-width:640px){.grid4,.grid3,.grid2{grid-template-columns:1fr}}

/* cards */
.card{background:var(--white);border-radius:28px;padding:clamp(22px,3vw,34px);box-shadow:var(--shadow)}
.card.sage{background:var(--sage);box-shadow:none}
.card.mini{border-radius:24px;padding:24px;display:flex;flex-direction:column;gap:8px}
.card.mini p{font-size:15px;line-height:1.6}
.num{width:36px;height:36px;border-radius:50%;background:var(--sage);color:var(--teal);display:inline-flex;align-items:center;justify-content:center;font-family:var(--serif);font-size:20px;font-weight:600}
.facts{margin:0;display:flex;flex-direction:column}
.fact{display:grid;grid-template-columns:130px 1fr;gap:16px;padding:16px 0;border-bottom:1px solid #C8D6D0}
.fact:last-child{border-bottom:0}
.fact dt{font-family:var(--serif);font-style:italic;font-size:19px;color:var(--label)}
.fact dd{margin:0;color:var(--ink)}
@media (max-width:480px){.fact{grid-template-columns:1fr;gap:2px}}

/* product cards */
.pcard{background:var(--white);border-radius:28px;overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column}
.pcard-img img{width:100%;aspect-ratio:4/3;object-fit:cover;transition:transform .4s}
.pcard-img{overflow:hidden;display:block}
.pcard:hover .pcard-img img{transform:scale(1.03)}
.pcard-body{padding:22px 24px 24px;display:flex;flex-direction:column;gap:10px;flex-grow:1}
.pcard-body p{font-size:15px;line-height:1.6;flex-grow:1}
.pmeta{display:flex;align-items:center;gap:14px;padding-top:12px;margin-top:auto;border-top:1px solid #ECE4D8;font-size:14px;color:var(--muted)}
.pmeta span{display:inline-flex;align-items:center;gap:6px}
.pmeta .price{margin-left:auto;font-family:var(--serif);font-size:28px;font-weight:600;color:var(--ink)}
.pcard-actions{display:flex;gap:10px}
.pcard-actions .btn{flex:1}

/* booking menu */
.jump{display:flex;flex-wrap:wrap;justify-content:center;gap:10px;padding-top:8px}
.chip-link{min-height:44px;display:inline-flex;align-items:center;padding:0 18px;border-radius:999px;background:var(--white);border:1px solid #D9CFBF;color:var(--ink);text-decoration:none;font-size:15px}
.chip-link:hover{border-color:var(--teal);color:var(--teal)}
.band-team{background:var(--sage);box-shadow:none;display:flex;justify-content:space-between;align-items:center;gap:28px;flex-wrap:wrap}
.band-team .stack{max-width:640px}

/* bands & waves */
.band-stone{background:var(--stone)}
.band-sand{background:var(--sand)}
.wave{display:block;width:100%;height:clamp(32px,4.8vw,70px)}
.round-img{width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:999px 999px 32px 32px}
@media (max-width:860px){.round-img{max-width:420px;margin:0 auto}}

/* corporate */
.offer{display:flex;flex-direction:column;gap:10px}
.offer p{font-size:15px}
.tag{align-self:flex-start;padding:6px 12px;border-radius:999px;background:var(--sage);color:var(--teal);font-size:13px;font-weight:500}
.steps{display:flex;flex-direction:column;gap:14px}
.step{display:grid;grid-template-columns:44px 1fr;gap:18px;padding:24px;background:var(--white);border-radius:24px}
.prose p{font-size:17px;line-height:1.75}

/* forms */
.connect{padding-bottom:clamp(64px,8vw,110px)}
.connect-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(28px,5vw,80px);align-items:start}
@media (max-width:860px){.connect-grid{grid-template-columns:1fr}}
.form{display:flex;flex-direction:column;gap:16px}
.form fieldset{margin:0;padding:0;border:0}
.form legend{font-size:14px;font-weight:500;margin-bottom:10px}
.form label{display:flex;flex-direction:column;gap:6px;font-size:14px;font-weight:500}
.form input[type=text],.form input[type=email],.form input[type=tel],.form textarea{min-height:50px;border-radius:14px;border:1px solid var(--field);background:var(--white);padding:12px 14px;font:inherit;font-size:16px;font-weight:400;color:var(--ink)}
.form textarea{resize:vertical}
.form .btn{align-self:flex-start}
@media (max-width:640px){.form .btn{align-self:stretch}}
.check{flex-direction:row!important;align-items:center;gap:10px!important;min-height:40px;font-weight:400!important}
.check input{width:20px;height:20px;accent-color:var(--teal)}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{min-height:44px;padding:0 16px;border-radius:999px;font:inherit;font-size:14px;cursor:pointer;background:var(--ground);color:var(--ink);border:1px solid #D9CFBF}
.chip[aria-pressed="true"]{background:var(--teal);color:var(--white);border-color:var(--teal)}
.faq p{margin-bottom:12px}

/* footer */
.site-footer{background:var(--footer);color:#EDF4F2}
.site-footer .wave{background:var(--footer)}
.foot{display:flex;justify-content:space-between;align-items:flex-start;gap:32px;flex-wrap:wrap;padding-top:48px;padding-bottom:28px}
.foot-brand{display:flex;gap:18px;align-items:flex-start;font-size:15px}
.foot-brand a,.foot-links a{color:var(--white)}
.foot-name{font-family:var(--serif);font-size:22px;font-weight:600;letter-spacing:.24em;color:var(--white)}
.foot-sub{font-family:var(--serif);font-style:italic;font-size:17px;color:#E9DCCB;margin-top:-4px}
.foot-links{display:flex;flex-direction:column;gap:4px}
.foot-links a{min-height:36px;display:flex;align-items:center;text-decoration:none}
.foot-links a:hover{text-decoration:underline}
.social{display:flex;gap:10px}
.social a{width:46px;height:46px;border-radius:50%;background:var(--ground);display:flex;align-items:center;justify-content:center;color:var(--footer)}
.copy{font-size:13px;color:#CFE0DC;padding-bottom:40px;margin:0 auto}
@media (max-width:380px){.brand-name{font-size:16px;letter-spacing:.18em}.brand svg{width:40px;height:40px}.brand{gap:9px}}

/* original Lotus Rising lettering */
.brand-text{gap:5px!important}
.brand-1{font-family:var(--serif);font-size:24px;font-weight:500;letter-spacing:.3em;line-height:1;color:#3B2F27;white-space:nowrap}
.brand-2{font-family:var(--serif);font-size:9px;font-weight:600;letter-spacing:.62em;line-height:1;color:#5F8B85}
.brand-3{font-family:var(--serif);font-size:16px;font-style:italic;line-height:1;color:#A9552F}
.foot-1{font-family:var(--serif);font-size:26px;font-weight:500;letter-spacing:.3em;color:#FFFFFF;line-height:1}
.foot-2{font-family:var(--serif);font-size:10px;font-weight:600;letter-spacing:.62em;color:#C9DEDB;line-height:1.6}
.foot-3{font-family:var(--serif);font-size:18px;font-style:italic;color:#E9DCCB;line-height:1.2;margin-bottom:4px}
.brand svg{width:56px!important;height:56px!important}
@media (max-width:1023px){.brand svg{width:50px!important;height:50px!important}.brand-1{font-size:21px}.brand-2{font-size:8px}.brand-3{font-size:15px}}
/* breathwork benefits list (story page) */
.benefits{margin:0;padding:0;list-style:none;display:flex;flex-direction:column;gap:10px}
.benefits li{position:relative;padding-left:26px;line-height:1.55}
.benefits li::before{content:"";position:absolute;left:4px;top:.62em;width:9px;height:9px;border-radius:50%;background:var(--label);opacity:.75}